Saturday, October 17, 2009

Blueberry Protein Pancakes


These pancakes are so Delicious you will think your cheating but your not. Loaded with lean protein, complex carbs and antioxidants, it's the only way to start the day!



Blueberry Protein Pancakes
2 servings

6 egg whites
1 cup low fat cottage cheese
1 cup old fashion quaker oats
1 cup blueberries
1 Tablespoon flax meal
1 scoop vanilla protein powder
1/2 teaspoon cinnamon
pinch of salt

Place all ingredients in a bowl and mix with an immersion blender, or you can also use a regular blender. Once mixture is smooth, ladle onto a hot griddle and cook like regular pancakes. Top with some honey or agave syrup.

No comments:

Post a Comment